A person with short gray hair, glasses, and a black earring, smiling while crouching in a garden. They are wearing a blue button-up shirt, black pants, and tan sneakers. There is a wooden fence, garden plants, and trees in the background.

Nature Informed Psychotherapy

With more than 20 years of experience, I support children, teens and young adults, in navigating the impact of trauma. Grounded in nature and science, my practice offers a safe and effective path toward healing and resilience. I offer sessions, virtually, outdoors and at your own pace.

Nature informed therapy is a form of counseling that integrates the healing properties of the natural world into mental health treatment. It's been my experience that taking therapy goals into an outdoor environment can augment and amplify the therapeutic process.